Following a review of our RPS Scholars and RPS Talented Athlete programmes, We are delighted to launch the new RPS Sports Programme.

The key features of the programme are:

  • Weekly seminars (Tuesday 4.20 -5pm)

These will cover a variety of topics, will be presented by our experienced teaching/coaching staff along with visiting speakers

  • A dedicated slot in the Performance Centre. (Wednesday 3.30 – 5pm)

 Students will be given a programme to follow and must complete 1 additional session either at home or under the supervision of our coaches.

  • Swimming programme.

Students will attend one session a week, where they will be given a programme to complete.

The RPS Sports Programme is available to everyone, all we request in return is your child’s dedication and commitment to attend all aspects of the programme.

It will be compulsory for Sports Scholars to attend.

Following the completion of the refurbishment of the swimming pool, we will be upgrading the equipment in the Performance Centre.

Anyone wishing to join the RPS Sports Programme, or for more information, contact Head of Physical Education Nicky Head via email at njhead@rydalpenrhos.com.

SEMINARS

 

Nov 12th – Programme launch – what it means to be an RPS Scholar and look at target setting.

Nov 19th – What makes a successful athlete

Nov 27th – Injury prevention (PJM)

Dec 3rd  –  Importance of conditioning training.

Dec 10th –  Effective Time management – sport v study

Dec 17th –  Understanding the training seasons.